I would suggest laminating the template.
A simple way to do this.......
Tape the plotted page down by it's corners, onto something you can
cut thru.
Get some clear box tape and put strips over the page (try not to get
any bubbles).
Using a razor knife or box cutter and a straight edge, cut out the
dark lines.
The smaller boxes with the short cut commands, can be cut out as a group
and pasted around the top/bottom of your monitor.